Sweets & Desserts
Juices & Smoothies
Loving the look of these plant based recipes?
If you are just starting out with raw foods, some essential ingredients for your kitchen will be the vege spiraliser, nut milk bag & blender.
Add on a food processor, juicer and later on a dehydrator to really expand your reportoire.
The Excalibur Dehydrator is the best in my opinion when it comes to even drying and consistent results for crackers, breads, buckini’s, raw granola, pizza bases and more!
Worried about sugar content? All sweeteners and flavour extracts used in my recipes are Low GI or sugar free, perfect for those with candida or diabetes or if you just want to reduce the amount of sugar in your raw food recipes.
Fermented foods make up an essential part of a plant based diet.
I credit using fermented foods for playing a big part in healing my systemic candida. Now I make sure they are a staple in my fridge so I can eat them every day, and for your optimal health, especially for gut health I recommend you start adding in fermented foods too.
It’s so easy to make a Sauerkraut , Kimchi, Yoghurt & more at home with the right tools and recipes. Check out my Fermentation Kit that has all the tools you’ll need to get started successfully HERE.
Want to take your raw food recipe creation to the next step?
My very first recipe book is out! The Raw Food Kitchen book contains over 80 delicious raw food recipes, beautifully shot and styled, along with tons of useful information on raw food ingredients and techniques. Learn more about my story and get a bonus one week meal plan too!
Enjoy creating some of these delicious raw food recipes I have here for you!