Here it as promised my Beet Kvass I have been experimenting with!
So easy to make and a great way to get your pro-biotics in and give your liver some love at the same time!
Drink twice a day as a 50ml shot.
Use the juice of this to create dips or dressings with, as a replacement for vinegar or to add tang to soups, or even make muffins with it! Check out the Recipes page for more inspo.
Makes 1 litre.
3 medium beets, washed and scrubbed and chopped into a large dice
2 teaspoons himalayan or sea salt
Filtered water to fill quart or 1 litre mason jar
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ENJOY WITH LOVE. <3
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