Top 5 reasons why you should eat Hemp Seeds
Hemp is so versatile and yummy – it has a lovely nutty flavour, and you can sprinkle hemp seeds over your cereal, toss them through a salad, or make a | More
The Blog
All things Alkaline.. and maybe a little bit of Acid!
Have you ever wondered why so many people rave about raw food? I had some friends over on Sunday for a raw food lunch and of course everyone was very | More
Cacao Cacao!
I’m having a love affair with Cacao. All the girls at work will tell you I have a bit of an obsession. Cacao is pure, raw, unrefined, unprocessed chocolate with | More
Top 5 Gentle Detox Tips
If you are asking yourself these questions: – Am I sick of feeling sluggish and bleuch? – Do I want to lose weight? – Have more energy? – Sleep | More
Lifestyle
Sick of feeling tired, cranky and ultimately unhealthy? Well it’s time to banish your sluggish lifestyle and fuel it with energising activities that feed your mind, body and soul! With | More
Nutrition
Healthy eating is a habit that some of us struggle to stick to, with a busy lifestyle sometimes leading to bad food choices. It’s just easier to pick up takeaways | More
