Lifestyle

Is there anything more beautiful than skin glowing with health? Let’s admit it – nothing beats rosy cheeks, radiant complexion and even skin tone. While it is true that our | More

Its that time of year and I’m about to embark on a juice fast again, spring is a great time to clear out the winter cobwebs and give your body | More

Glad you asked! Raw and living foods are about being unprocessed, unrefined, cold-pressed, and never heated above 44˚C (115˚F). This means that all the living enzymes in the food remain | More

Ingredients

Sugar alcohols are fast becoming popular alternatives to sugar, they are healthier, are low GI and we love to use them in raw food recipes for that reason! Kinda cool, | More

Apple

Getting started on a raw food diet? There’s so much information out there that sometimes it can be difficult to even know where to start. However, in this article we’ve made | More