Guest Blogger – Kasey Willson from My Health, My Happiness
Kasey, our guest blogger, is a naturopath and holistic living expert whose purpose in life is to help people achieve optimum health. For our Mother’s Day edition Kasey has been kind | More
detox
Guest Interview with Cormac Sheehan from Loving Earth
Cormac’s two major passions are food and music. Growing up in Roscommon, the cultural melting pot of Ireland’s picturesque midlands region, there wasn’t much in the way of either, which | More
How to Take a Salt Bath for Healing & Detoxing
Your skin is an excretory organ that mirrors the condition of your intestines. When you take a salt water (brine) bath, the salt minerals penetrate your skin in form of ions. | More
10 Reasons Why You Should Try A Coffee Enema
If you are serious about looking after your health then you should definitely read this article! In my “10 reasons why you should try a coffee enema” list are some | More
5 Day Juice Fast | Day 2 Video Diary
Day 2 of the Epic 5 Day Juice Fast Challenge! In this 5 Day Juice Fast | Day 2 Video Diary Amanda from The Raw Food Kitchen talks about some of | More
Top Tips for Before, During and After a Juice Fast
Here are my top tips on what to do before, during and after a juice fast. These tips should help make your juice fast run as smoothly (and painlessly!) as | More
