Gut Loving Zucchini Turmeric Soup

This gut loving zucchini turmeric soup is the perfect nutritious, delicious winter warming soup you will ever need! Vegan friendly in a base of spices & miso for extra tummy loving goodness.

Serves 2.


  • 2 zucchini sliced

  • 2t turmeric root, sliced

  • 2t ginger, sliced

  • 1 clove garlic

  • 1T cumin seeds
  • handful kale, sliced
  • 2T miso paste
  • s&p to taste
  • 500ml filtered water
  • 3T coconut oil
  • 1 onion, sliced
  • 1T fresh rosemary


In a fry pan over medium heat, add 2T coconut oil and fry rosemary with onion, turmeric, ginger, garlic, cumin seeds, s&p, onion until soft. Add kale and stir fry until soft. Remove from heat and set aside.

In a pot filled with water add sliced zucchini, place on stove and bring to boil, simmer until soft and just cooked through.

Add all ingredients to the blender, including the pot water with zucchini. Don’t forget to add your miso and remaining coconut oil!

Blend until smooth. Adjust to taste. Serve. I like to serve with a dollop of cashew yoghurt and sauerkraut for extra tummy goodness! Enjoy. <3

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