I’ve created this course for you
- This Course is for you if you dabble with eating healthy, only to fall off the wagon a few days, weeks or months later.
- You want to eat more fresh, nutritious foods but feel overwhelmed with all the conflicting information out there.
- You have a burning desire to experience the amazing natural immunity, health, energy & vitality that eating clean brings and know that including a more plant based diet is the way forward. Hello Blue Zones!
- You’ve tried some plant based recipes, but they are a bit hit and miss, you lack kitchen confidence, or you feel you are missing a key part of the puzzle that makes healthy eating & living a breeze.
- You want a system for living your best healthy life that will back you up with go-to meal plans, recipes, mindset strategies, detox protocols & a facebook page for support!
- You want transformation that puts you back in the driver’s seat of your health, in control & manifesting and creating the life you want.
- You’re ready to reconnect to your body again, learn how to trust your inner intuition, and have access to professional, experienced guidance to help get you there.
- Failure is no longer an option. Only success. You’re ready for a reset!
- You want the confidence and the ‘keys’ to knowing how to tap into different diet & detox modalities, supplements so you can pivot in your diet when ‘life stuff happens’.
- You are 100% ready for transformation and huge success!
What you get when you join the Every Day Healthy Course
- A dedicated and exclusive Member’s Area where you access all your modules and weekly meal plan, recipes, tips and tricks, bonus videos. Access for life.
- Each module builds on the next, with each week focusing on one or two hero recipes from the meal plans & recipes of either breakfasts, lunches, dinners, sweet treats & condiments, fermented foods, fasting and raw vegan.
- Each module builds on mindset goals and detox protocols while we simultaneously build on our plant based recipes, connection to our bodies and holistic health knowledge.
- Amanda Brocket is your plant base master coach in a dedicated private Facebook Group page. This is also where tribe come together to share, inspire and support.
- Regular Blockbuster calls where we deep dive into topics relevant to that week, building your knowledge and confidence of all things holistic so that living a plant based lifestyle is successful, joyful and easy for you.
- Recorded cooking events where you get to make as you go with the Hero Recipe of the week. Stop, start & play at your own pace.
- Questionnaires, journal time and unique goal setting to track your progress.
- We culminate our journey with a beginners guided fast & a 100% raw vegan week together!
The Secret to making Healthy Changes Stick Are All In This Course!
How?
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Trying to make big changes all at once sets you up for failure
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Trying to upgrade your diet without a road map and a support system sets you up for failure too
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Having the right foundation and a systemised approach to making changes, with me as your support guide gives you THE foundation for success.
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Over 144 recipes covering breakfasts, lunches, dinners, sweet treats, juices, raw vegan & fermented foods, all with meal plans & shopping lists designed in a systemised way to take you from your standard diet to plant based pro in just 8 weeks!
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The goal of the course is to have you eating more plant based foods on the daily, in an easy, effortless way, so you get to feel amazing every day, using my no dogma version of plant based eating.
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During our 8 weeks together we start at ground zero & build on each week, in small steps, so you grow in confidence to create huge results
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The protocols that make up the Every Day Healthy Course is the secret sauce of what I have been teaching and helping thousands of women (and men) get on and stay on the journey of using food as medicine in the last 10 years of being a plant based master coach.
Praise
“I have finished the course and I have absolutely loved it. I feel amazing and only wish I had done it years ago. My husband has tried all my meals and has loved them all too, so glad we are now on this plant based journey together! Thank you for opening my eyes to a better way of eating.”
~Janet
“Loving the recipes especially at this time of the year! Have mastered the detox protocols for this week and the hero breakfast recipes, now looking forward to building on this next week with lunches!”
~Mary
“Having multiple health troubles across several generations we have noticed a difference greatly to our physical abilities and general well being by following your methodology. Again we all thank you from the bottom of our hearts.”
~ Leah and family.
“I needed to get to where I was 15 years ago, because I’m just not happy with the weight I’ve gained and how that effects everything I do, and have struggled to find something that inspired me enough to have a crack at…..And Amanda, you have exactly what I’ve been looking for. I love your methods which help keep me on track.”
~Fay
“This course is the course to dive in and make the lasting changes to diet and health! These changes are ones that I’ve longed for over the years. Not just for me but so I can inspire our kids, so they can raise healthy children themselves and our friends too. Thanks Amanda for your inspiration.”
~Mary.
“Halfway through and feeling good! Lots of alertness, energy, less grizzle. Found myself running last night when I’d just gone out for a walk! It’s been part of my goals to build up my energy during this Course so I can get my fitness back to where it was. Feeling this way I think is going to be a piece of plant based cake!”
~Lucy
What you master on the Every Day Healthy Course:
1. Mindset
2. Detox
3. Recipe Mastery
FAQ
Q. Do I have to eat 100% raw food?
A. Not at all. The course has been designed so you incorporate some cooked food and food you know and love just done healthier. I also give you options if you choose to eat out from time to time or need food in a hurry. The course focuses on building your confidence in the 3 key areas so by Week 7 & 8 you are fully ready for a deeper dive into healing with a fast and a 100% raw vegan week. We do this together.
Q. Once I purchase can I access any time?
A. Yes! Once purchased you have the course for life.
Q. Can I do this course if I am breastfeeding or pregnant?
A. We advise to go slowly if you wish to try this Course while breastfeeding or pregnant. I recommend you seek advice of your Naturopath or Functional Medicine Doctor beforehand. This course also makes a great pre-conception program.
Q. What if I have questions or need extra support?
A. Please use the Facebook Group Page to ask questions, share or reach out for support. The Every Day Healthy Course Facebook Page is designed as a safe container to feel safe to express your process and share your journey.
Q. What kind of results can I expect from it?
A. Confidence in creating delicious plant based recipes with ease. New healthy habits that are second nature. Confidence in knowing how to detox and what tools to use to help support your body during the ever changing cycles of life. Renewed energy, focus, clarity, optimal weight, healing of niggly health conditions. Knowledge on what it means to be naturally healthy with a variety of holistic health tips and tricks. Manifesting and creating your life as your best and highest self.
Q. Will I lose weight?
A. Yes, more than likely. As your body starts to eliminate toxins and by consuming plant based foods your body will utilise this food much more easily for fuel and metabolism. If you are already slim you may experience some weight loss in the beginning but most people find that after a period of time their body finds its optimal weight range.
Q. How much equipment will I need?
A. You will need a high powered blender, food processor, a nut milk bag, mandoline and vege spiraliser (not essential) along with a good chef’s knife and chopping board to start with. The rest you can add to your kitchen later.
Q. Will I feel deprived?
A. Not at all. This is one of the reasons why you will love this course so much! You still get to eat pizza, pasta, ice cream, chocolate, cheesecake and more on this course! You just get much healthier kick arse versions of the original artery clogging recipes.
Q. Is the course all electronic and downloadable?
A. Yes. Once purchased you will receive your welcome email with instructions on what to do next as well as an email with a link to access your member’s area, Facebook group age and you can get started. I recommend you print off the downloadable collateral so you can have handy in the kitchen. Please note, all electronic, downloadable Programs, Plans & Courses are non-refundable once purchased.
Q. Do I need to purchase organic food to do this Course?
A. No. Although I do advise eating organic where possible, this can be prohibitive to many budgets. You will still reap the benefits by shopping conventional during this course.
Q. How are the live cooking classes done?
A. They are done via Zoom Meeting Room. No need for you to do anything except accept the Zoom invitation via email and follow along on your laptop! Live cooking is great as you can learn as you go, and ask questions as they arise so you can perfect your plant based food in next to no time this way. Classes are number dependant (minimum of 2 required to go ahead) and also dependant on the Module we are learning at the time.
Ready for the best version of you, every day?
NEXT INTAKE 16 SEPTEMBER 2024. 50% OFF FOR A LIMITED TIME!
