The Blog

Beet vegetable

Wake up your system from its winter slumber with these three spring superfoods! You don’t have to worry about heating up your meals in the new season, simply go fresh to | More

Avocado

The upcoming spring season signals the time of year for new beginnings, so make a step toward a better balance of mind, body and soul with a detox diet! No, | More

Alchemy Salad

For our raw food Bali adventures we started off in Ubud. The centre of Ubud is a busy, booming bustling town where bikes, mopeds, buses, cars, vans and pedestrians all | More

Spinach

There’s more to energy-boosting snacks than the standard processed protein bar – fresh, everyday foods such as nuts, fruits and veggies can pump you up and provide vitality for your | More