How Much Salt Should You Add to Your Ferments?
When it comes to lacto-fermentation, and you’re wondering how much salt should you add to your ferments, getting the salt ratio right is one of the most important steps in | More
fermentation kit
Why Resistant Starch and Butryic Acid Is Key to Good Gut Health
What is Resistant Starch and Butryic Acid and how does it help with good gut health? Resistant starch is a type of starch that doesn’t break down. It “resists” digestion | More
Help. I have mold on my ferment! Is it dangerous?
This is a common concern when people are new to fermenting foods at home, and they spot mold on their ferment. Especially when mold can be associated with allergies and | More
3 reasons why fermented foods will help you through any food shortage crisis
In this blog, find out the 3 reasons why fermented foods will help you through any food shortage. With recent global events, many of us are concerned about food shortages, | More
The Surprising Link Between Gut Health and Skin Health
For years, we’ve been told that beauty comes from within. But what does that really mean? It turns out, there’s a lot of truth to that saying – especially when | More
The Amazing Liver & Gallbladder Flush
The Amazing Liver & Gallbladder Cleanse. I did this on the weekend and yes I passed this stone – completely painlessly amongst 100’s of other stones, smaller ones though. :) | More
