Fermented Apple Dill Kraut – Exclusive

Exclusive Fermented Apple Dill Kraut Recipe!

I want to give you a sneak peek of one of the extra yummy ferment recipes you get when you purchase The Complete Fermentation Kit and join The Culture Hub Club.

Grab the kit and join the Club and you receive this recipe in video format, PLUS meet your fermentation tribe, and get extra cool recipes like how to make Sauerkraut Bread, Fermented Peach Compote Galette, extra fermenting tips and so much more!

Ok here is this delicious Apple Dill Kraut ferment recipe:


  • Hot rinsed wide mouth mason jars (1L/32oz), approx. 2, with 2 x vacuum seal lids & 2 x fermentation weights preferably for easy & safe ferment

  • Sharp knife or mandolin, or food processor with shredder blade

  • Wooden rolling pin or tamper from blender (for pounding)

  • Large bowl


  • 1 head of organic organic (preferably) cabbage, green

  • 2 teaspoons himalayan crystal salt – do not use table salt

  • handful fresh dill, chopped

  • 1 green apple finely chopped

  • 2cm piece turmeric

  • Optional: 2 teaspoons coriander seeds


Grate or chop the cabbage into a large mixing bowl. Add the salt. Massage the cabbage with your hands until moisture is being released from cabbage. Add remaining ingredients (if using) and massage again.

Transfer mix to clean mason jar and pound again with rolling pin to push mix down into jar. This will also release the brine even further. Continue with this method until you reach the shoulder of the jar, a couple of inches below the neck. Ensure there is enough brine covering the top of the vegetables.

Place fermentation weight into jar and push down so the mix is submerged under the brine. This ensures a steady start to the lacto-fermentation process.

Place jars inside a cooler bag if you have one, or place on a plate and cover with a tea towel and allow to ferment 3 – 7 days.

Room temperature will vary the ferment process. Usually after 7 days is a good guide to put in the fridge.

Discard fermentation weights before serving.  Great with cheese & crackers, over your favourite main meal.

This recipe is a sneak peek of the exclusive extra ferment recipes you receive when you purchase The Complete Fermentation Starter Kit and gain access to The Culture Hub Club. Additional ferment tips, video recipes, meet your tribe, receive special offers and more!

Ready to get your kit and get access? Grab The Complete Fermentation Starter Kit here.

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